Please click on the BOOK NOW button above to access the class timetable.
Why Not Try Our Classes and New Holistic Treatments Free on our Open Day
Saturday 11th January 10-4.30pm
Classes can be Booked through the Link above
Holistic Treatments Available:
Reiki, Reflexology, Tropic Natural Facials
Indian Head Massage, Aromatherapy Massage
To Book a 30 Min Taster Session Email Us,
Call 01740 238010 or pop in to the Studio
We Look Forward to Seeing You Soon
**Remember to Register for Updates at the bottom of this page to keep up to date
with all the new classes and treatments we are introducing over the next few weeks**
We are now at our new permanent home
First Floor, 3 High Street
Yoga4Health 10 Week Course
Please Register Your Interest For The Next Scheduled Course
£150 for the 10 Week Course - £15 per 2 hr weekly session (Booking Required)
Payment Options Available on Request
Please Speak To Your GP or Contact Us For More Information/Self Referral Booking
All equipment required is provided but you are welcome to bring your own if you wish to.
Please see the Services Offered Page for all Class Types.
Beginners classes are for those students who are new to yoga, those who haven’t got a regular practice or for those who want to go back to basics to make sure they are doing everything they can to care for their bodies during classes. It is recommended that you attend these classes if you have never done yoga before so you can get used to the different postures and techniques used. Postures will be broken down into sections because how you get into and out of postures is just as important as the postures themselves.
All other classes are for everyone as postures will be gradually built up and the student can pause at any point when they reach their personal edge.
All classes will be named to describe either the type of yoga e.g Casa Flow and Yin or describe the aim of the class e.g Core Strength and Flexibility these classes will be a mixture of different styles of yoga put together to achieve the aim of the class
1-2-1 sessions are tailored to your specific needs and goals so sessions can be more targeted and improvements achieved quickly. These sessions are also great for anyone who is anxious about attending new classes; a lovely way to get to know your teacher and build confidence.